About ReaLife
ReaLife inspires people to discover and realise their potential.
We work with people who want to perform at the top of their game – both at work and at home. And by encouraging individuals and teams to reach sustained peak performance, we help companies improve their corporate performance.
Use Our Expertise and Experience to
Gain the Competitive Advantage of Peak Performance
Our People
Our professional coaches, trainers and therapists are highly trained and experienced in their specialist field, and they adhere to a strict code of ethics.
We work to strict guidelines controlled by governing bodies
and attend regular supervision, monitoring and information courses.
Only by rigorously operating at the highest professional standards,
and making sure we keep abreast of new developments, can we offer you
the best possible service.
How We Work
We take you as the starting point, identify your exact needs and create solutions that work for you and your organisation.
We’ll adapt our courses for you, create bespoke courses, run one-off classes or put together a whole day of Smart Session workshops. Whatever you need.
We can follow-up training with coaching to reinforce the learning (highly recommended). Our coaches work with individuals and teams.
Talk to us and see how we can help. Email us, or give us a ring on 08707 510850.
Maximise Your Performance and
Move From Good to Great to Outstanding with ReaLife

Kathryn Critchley: ReaLife’s Founder and Managing Director.
Kathryn is an experienced Therapist, Business Trainer and Coach, a peak performance specialist who helps individuals and organisations consistently achieve extraordinary results.
With over 14 years’ experience of high-pressure sales and management roles in the telecoms industry behind her, Kathryn understands the dynamics of team-building, change management, employee motivation and organisational productivity.
Qualifications
- Dip Counselling
- Master NLP Practitioner
- INLPTA NLP Master Practitioner
- Cert Hypnotherapy
- Dip Hypnotherapy
- Hypnotherapy Master Practitioner
- Graduate Anthony Robbins Master University
- Cert Stress Management
- Dip Stress Management
- Cert Advanced Transactional Analysis
- Cert Corporates Consulting
- Cert Life Coaching
- Dip Performance Coaching
- Cert Advanced Life Coaching
- Cert NLP Life Coaching
Kathryn is passionate about helping people make positive changes and achieve their goals. She achieves remarkable results through workshops, as well as one-to-one interventions.
Practicing what she preaches about personal development, Kathryn attends several courses every year, making sure she’s up-to-date with the cutting-edge tools, strategies and models that benefit her clients.
She has over nine years’ experience as a therapist and a wide range of qualifications, including Counselling, Psychotherapy, Performance Coaching, Stress Management, Organisational Stress Management, NLP Practitioner, Life Coaching, Hypnotherapy and recently Anthony Robbins Mastery University.
Kathryn is a volunteer counsellor, coach and psychotherapist for Victim Support and Witness Services.
The Interviews
Listen to Kathryn and Shobna Gulati talking about anger management techniques [10.19 mins]
Listen to Kathryn and Mark France from SSBC Consultants talking about stress management techniques [4 mins]
Get the full 36-minute Stress Management interview with Mark France on CD 'Almost Free' (only costs 1p plus postage)
Email us: info@realifeltd.co.uk
Contact us: 08707 510850
REALIFE
Registered in England No: 04879346
